ABHYANGAM (Single)


Abhyanga is a gentle full body massage with selected herbal warm-oils given by one Ayurveda therapist. Abhyangm is one of the most rejuvenating treatments of Ayurveda. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, rheumatic and arthritic problems, backaches and injuries.

Abhyangm is recommended for stress relief, nervous stimulation, toning up of muscles, rejuvenation and immunization and also ideal for post delivery/natal care.

Benefits:

• Improves blood circulation
• Rejuvenates the whole body
• Beautifies the skin
• Delays aging
• Induces sound sleep
• Promotes vitality
• Reduces stress
• Removes toxins
• Better health maintenance
• Relieves body pain and backaches
• Better for post delivery/natal care.

REJUVENATION MASSAGE


Rejuvenation massage is a gentle synchronized full body massage with selected herbal warm-oils given by two ayurveda therapists who work in tandem on both sides of the body. Its rhythmic motion helps to relieve joints and muscles from stiffness and makes all body movements free.

Rejuvenation massage increase blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, rheumatic and arthritic problems, backaches and injuries.

Benefits:

• Improves blood circulation
• Rejuvenates the whole body
• Brings sound sleep, profoundly soothing and relaxing
• Beautifies the skin
• Delays aging
• Induces sound sleep
• Promotes vitality
• Reduces stress
• Removes toxins
• Better health maintenance
• Relieves body pain and backaches

We offer various types of massages like Rejuvenation massage, Athletic massage, Relaxation massage, Hygienic scrub massage etc.

MARMA MASSAGE


Marma massage is otherwise known as Uzhichil where medicated oil is used to massage the body with specific implications to the 107 vital points otherwise called ‘’Marmas’’ of the body.

Marma Massage is especially helpful for those involved in sports, dance and martial arts as it strengthens your deep muscles and ligaments.

Benefits:

• Relieves pain, numbness and oedema
• Stimulating 107 vital points
• Improves blood circulation
• Improves muscle tone
• Rejuvenates the whole body
• Beautifies the skin
• Delays aging
• Induces sound sleep
• Reduces stress
• Removes toxins
• Better health maintenance

HEAD, NECK AND SHOULDER MASSAGE


Using Ayurvedic techniques and special massage oil, this concentrated massage eases muscle tension and improves circulation in the tensest area of the body.

Benefits:

• Brings sound sleep, profoundly soothing and relaxing
• Gives relief from stiff neck and frozen shoulder
• Loosens stiff joints
• Reduces stress
• Gives cooling to the eyes
• Relaxes the head
• Improves blood circulation
• Nourish the hair from the roots
• Drains any accumulated toxins
• Promotes thick and shiny hair.
• Protecting and conditioning the length of the hair

PIZHICHIL


Pizhichil is a classic rejuvenation therapy. It rejuvenates 'magically' the entire body. This is one among the rare and special treatments of Kerala. In this royal treatment a gentle synchronized massage is carried out under a constant flow of lukewarm herbal oil applied all over the body. ‘Pizhichil’ literally means ‘squeezing’. Here, warm medicated oil is squeezed over the patient’s body from a piece of cloth that is periodically dipped in a vessel containing the oil.

Pizhichil is prescribed as a rejuvenating and preventative therapy and it is specially for the cure of rheumatic diseases like arthritis, paralysis, stiffness of limbs, spastic conditions, hemiplegia and nervous disorders. It prevents ageing, dryness of skin, wrinkles, and muscular and neurological complaints.

Benefits:

• Relieves body pain and muscle spasms.
• Helps preserve and promote optimum health
• Helps in the healing of fractured bones
• Increases immunity and prolongs life span
• Promotes development of muscles
• Improves skin complexion
• Anti aging and rejuvenating
• Ensures better blood circulation
• Alleviates the burning sensation in the body
• A soothing and relaxing procedure.

UDWARTANAM


Udvarthanam is otherwise known as powder massage. Udvarthanam is a deep, dry and stimulating massage using special herbal powder to reduce cellulite accumulations, to improve circulation and to enhance your skin's texture and appearance. We thoroughly exfoliate your body using a mixture of Ayurvedic powders which will break up fatty deposits and energize blood circulation.

Udvarthanam is beneficial to diseases like hemiplegia, paralysis, obesity (excess fat). It imparts mobility to joints, strengthens muscles and refreshes the body.

Benefits:

• Removes Cellulite
• Reduces excess fat
• Promotes healthy skin and vibrant complexion
• Prevents and reduces wrinkles.
• Cures skin dryness, itch and skin tightness.
• Reduces excess sweating, discoloration of the skin
• Removes foul smell from the body
• Promotes healthy skin and reduces wrinkles
• Gives stability and lightness for the body

NJAVARAKIZHI


Njavarakizhi is a whole body massage using medicated milk-porridge (medicinal rice called njavara) made into a bundle (kizhi). The kizhi is dipped in a mixture of milk and medicinal decoction and is applied all over the body. This treatment involves application of special Njavara rice paste. Njavarakizhi is an immuno-enhancing rejuvenation therapy and is made use in convalescence period of injury and trauma, muscular wasting, arthritis, general weakness, paralysis, pains related to the joints and sore muscles etc. This is a nourishing and restorative treatment that will reduce emaciation of the muscles and will build a better immune system. It is also very effective to improve the lustre and texture of the skin.

Benefits:

• Strengthens the body
• Rejuvenates the tissues
• Improves muscle tone.
• Improves blood supply by cleansing the channels of circulation
• Removes metabolic waste
• Promotes digestion
• Restores vigor
• Gives softness to the body by improving the health of the skin
• Endows sound sleep
• Makes the body strong and sturdy
• Nourishes the body and increases immunity
• Promotes sharpness of vision and functions of other sense organs
• Effective in curing diseases of the nervous system and others such as chronic rheumatism, osteoarthritis, gout, emaciation of muscles, numbness and diseases caused by vitiation of blood.

ILAKIZHI


Ilakizhi is an innovative classical massage with medicated leaves. In this process leaves of medicinal plants are dried, crushed, and roasted in medicated oils .Then it is packed in a woollen cloth, made warm in medicated oils. Then entire body is massaged with these poultices after they are warmed in medicated oils. It is done for 30 to 45 minutes a day.

Ilakizhi is useful to arthritis and other joint disorders, body pain, muscle cramps etc.

Benefits:

• Relieves pain, numbness and oedema
• Controls vitiated vita
• Improves the strength of the muscles
• Improves peripheral blood supply
• Stimulates the nerve endings
• Good results in sports injuries
• Improves skin complexion Rejuvenates the body
• Relieves pain in diseases like Slip Disc (IVDP), Sciatica. etc

PODIKIZHI


Podikizhi is a very relaxing massage performed with herbal powder made from a potent mixture of 12 rejuvenating herbs. Here different herbs are powdered and kept in a woollen cloth (kizhi). It is made warm in a pan with the help of medicated oils. A general massage is done to the patient lying in a thoni (specially designed table to do panchakarma procedures), and the bolus is gently massaged on different parts of the body for around 45 minutes.

Podikizhi is an exhilarating massage treatment to relieve osteoarthritis, muscle spasms etc.

Benefits:

• Relieves pain, numbness and oedema
• Improves the strength of the muscles
• Improves peripheral blood supply
• Stimulates the nerve endings
• Improves blood supply by cleansing the channels of circulation
• Endows sound sleep
• Improves skin complexion Rejuvenates the body
• Makes the body strong and sturdy
• Nourishes the body and increases immunity
• Good results in sports injuries

SIRODHARA


‘Sira’ means head and ‘Dhara’ means continuous flow of a liquid. Sirodhara is the process in which the medicated oil or medicated buttermilk is poured on the forehead through a pot called dharapatra for about 40 minutes. Patient is made to lie in a thoni and is given a general massage before sirodhara.

Benefits:

• Strengthens the central nervous system (CNS)
• Strengthens the sensory organs
• Reduces stress and anxiety
• Decreases Hypertension
• Offers a sound sleep
• Prevents hair lose, premature graying and cracking of hair
• Relieves headache and burning sensation of the head.
• Nourishes and rejuvenates the body.
• It is also prescribed in clinical conditions like epilepsy, Paralysis, diabetic neuropathy etc.

THAKRADHARA


Thakradhara is the process in which a butter decoction is made with the help of medicinal herbs; buttermilk is poured over the forehead or over the whole body.

Thakradhara is also relaxing treatment and is beneficial to the treatment of mental stress, skin diseases and insomnia.

Benefits:

• Reduces stress and anxiety
• Decreases Hypertension
• Offers a sound sleep
• Strengthens the sensory organs
• Nourishes and rejuvenates the body.

THAILA DHARA


In Thaila Dhara the warm herbal oil is poured all over the body gently and uniformly by two therapists from either side of the body for 45 to 60 minutes. For Thaila Dhara herbal oils are selected according to the diseases and conditions of the patient.

Thaila Dhara is the most rejuvenating process in Ayurveda. It is very effective for treating the tone of skin, hemiplegia and other neurological disorders.

Benefits:

• Relieves body pain and muscle spasms.
• Helps preserve and promote optimum health
• Helps in the healing of fractured bones
• Increases immunity and prolongs life span
• Promotes development of muscles
• Improves skin complexion
• Anti aging and rejuvenating
• Ensures better blood circulation
• Alleviates the burning sensation in the body
• A soothing and relaxing procedure.
• Reduces stress and anxiety
• Decreases Hypertension

DHANYAMLA DHARA


In Dhanyamla Dhara warm herbal liquid is poured all over the body in a rhythmic way using a special vessel. This is done for 45 to 60 minutes by two therapists from both sides.

Dhanyamla Dhara is very effective in curing rheumatism, hemiplegia, paralysis, swollen joints, arthritis etc.

Benefits:

• Improves blood circulation
• Rejuvenates the whole body
• Relieves body pain and muscle spasms.
• Helps preserve and promote optimum health
• Increases immunity and prolongs life span
• Promotes development of muscles
• Improves skin complexion.

SIROVASTI


For Sirovasti patient is allowed to sit in a chair after giving a general massage. A resin sheet is fixed to the head of the patient, the chance of leakage is prevented by filling the gaps in between with a paste made of herbs. Then the warm medicated oil is poured gently on to the head of the patient and allowed to remain on the head for15 to 60 minutes per day.

Sirovasti is a treatment for brain strength. This therapy is useful in facial paralysis, headache, visual problems, memory ailments, disturbed sleep, sinusitis, chronic cold, etc.

Benefits:

• Reduces anxiety and stress
• Offers a sound sleep
• Bestows liveliness to the organs.
• A clear voice and firm jaws and strength to the head
• Reduces dryness of the mouth and nose
• It is prescribed in clinical conditions like head ache, ear ache and humming in the ear.

KATIVASTI


After a gentle massage on the body, specially prepared warm herbal oil is poured over the lower back and retained inside on herbal paste boundary for 50 minutes. The healing properties of herbal oils used for this massage deeply cleans and enriches the blood, builds and maintains strong muscle and connective tissues and lubricates the joints keeping them flexible and pain free.

Benefits:

• Recommended in spinal disorders
• Relieves pain in sciatica and Inter Vertebral Disc Prolepses (I V D P)
• Relieves any type of back pain.
• Stimulates and nourishes nerves relieving pain and numbness

UROVASTI


In Urovasti after a gentle massage on the body, a mixture of specially prepared warm herbal oil is poured over the chest and retained inside on herbal paste boundary for 45 minutes. The healing properties of herbal oils used for this massage enriches the blood and builds and maintains strong muscle and connective tissues.

Urovasti is effective in the treatment for asthma, other respiratory problems, heart diseases and muscular and chest pain.

Benefits:

• Relieves deep seated anxiety, anger and sadness
• Beneficial for cardio myopathy
• Relieves for asthma and respiratory problems

NASYAM


Nasya means inhalation of various herbal drops to cleanse the nasal passages. During nasya treatment herbal steam is inhaled through the nose helping to clear excess mucus from the nasal passages and lungs. The base of the brain is right behind the nasal cavity and thus nasya is said to stimulate the base of the brain through its effect on the olfactory nerve endings bringing greater clarity and balance to the mind, brain and senses.

Nasya useful for Sinusitis, Dental Problems, Ear and Eye Diseases, Facial Paralysis, Migraine, and it induces sound sleep.

Benefits:

• It opens the nasal passage
• Cleans the respiratory system
• Cure for migraine, sinusitis and allergic diseases.
• Offers a sound sleep

THALAPOTHICHIL


In Thalapothichil medicinal herbs selected according to the patient’s condition are made into a paste and applied over the scalp. Then the head is covered with the leaves of some herbs and allowed to sit in the chair for 30 to 45 minutes.

Benefits:

• In Insomnia, Depression and Stress
• Hyper active conditions
• Burning sensation in the eyes and headache
• In Dermatitis of the scalp, Dandruff, hair loss
• Offers a sound sleep

THARPANAM


In Tharpanam, paste is prepared with herbs and powders and a boundary is made with it around the eyes of the patient who is in supine position. The medicated oil or other medicated liquids are gently poured in the eye and the patient is allowed to lie down for 20 to 30 minutes. After that the oil is removed by breaking the boundary and the eyes are washed with herbal decoctions.

Benefits:

• Relieves the strain due to constant glaring at the computer and TV screen
• Helps in preventing early formation of Cataract
• Reduces pain and burning sensation in the eyes
• Offers a good relaxation and cooling effect to the eyes
• It is very useful in conditions like Dry Eye
• Syndrome, Chronic Conjunctivitis, Corneal Ulcer and Glaucoma

FACIAL BEAUTY THERAPY WITH MASSAGE


Facial beauty therapy with massage improves the overall appearance of the skin, stimulates circulation, and leases away dead surface cells. It reduces puffiness and tones, firms and refines pores and helps skin retain moisture. The treatment will enhance your natural beauty and skin tone.

You will emerge feeling fresher, looking younger, relaxed and more beautiful

Benefits:

• Tones skin naturally
• Exfoliates dead cells
• Prevents Acne & pimples.
• Acts as an cleansing agent, and a mild face scrub
• Restore the skin’s normal balance of oil and pH
• Increased circulation of blood to the face
• Relaxing and enjoyable.
• Anti aging and rejuvenating
• Reduces stress & Induces sound sleep

FACIAL PACK


For Face pack, the face is made clean and dry with cotton pads soaked in herbal extracts. Then a gentle face massage is given for 5 minutes. A thick paste is made by herbal powders with milk or other suitable liquids and it is applied on the face. Patient is allowed to lie in supine position for 20 to 30 minutes. Then the mask is removed and washed with herbal decoctions.

Benefits:

• Tones skin naturally
• Exfoliates dead cells
• Prevents Acne & pimples.
• Acts as an cleansing agent, and a mild face scrub
• Anti aging and rejuvenating

MEDICATED STEAM BATH


A gentle application of warm herbal oil is first applied to the skin. The massage helps to eliminate toxins from the skin's surface while the oil protects the pores from becoming over-dilated during the steam treatment. Then the patient is made to sit down in specially designed chamber made of medicinal woods after giving a general massage. Certain precious herbal leaves and herbs are boiled and the steam is passed to the whole body for 10 to 20 minutes.

Steam bath opens the channels of the body, allowing the impurities to move into the digestive tract in readiness for their removal by internal cleansing procedures. This is good for certain skin diseases, for eliminating impurities from the body, improving the tone of body, reducing fat etc.

Benefits:

• Purifying and detoxifying the skin and body
• Increasing circulation
• Reduces body pains
• Feeling of health and well-being
• Reducing fat
• Stimulating the immune system
• Relaxing and stress relieving.