Types Of Therapies

Abhyanga

Abhyanga is a gentle full body massage with selected herbal warm oils given by one or two Ayurveda therapists and it is also one of the most rejuvenating therapies of Ayurveda.

This therapy will support your whole body physically, mentally and emotionally while balancing the Doshas. Its rhythmic motion helps to relieve joints and muscles from stiffness and increases body mobility and flexibility.

Abhyangm is recommended for stress relief, nervous stimulation, toning up of muscles, rejuvenation and immunization and also ideal for post-delivery/natal care. The therapy helps in:

  • Rejuvenates the whole body.
  • Induces sound sleep.
  • Promotes Vitality & Vigour.
  • Reduces stress, strain & anxiety.
  • Helps in good health maintenance.
  • Relieves muscular pain & body pain.
  • Better for pre & post natal care.

Rejuvenation massage

Rejuvenation massageis a gentle synchronized full body massage with selected herbal warm-oils given by two Ayurveda therapists who work in tandem on both sides of the body. Its rhythmic motion helps to relieve joints and muscles from stiffness and makes all body movements free. This can be beneficial in:

  • Improves circulation.
  • Rejuvenates the whole body.
  • Brings sound sleep, profoundly soothing and relaxing.
  • Induces sound sleep.
  • Promotes vitality & vigour.
  • Reduces stress & strain.
  • Better health maintenance.
  • Relieves body pain.

We offer various types of massages like Rejuvenation massage, Athletic massage, Relaxation massage, Hygienic scrub massage etc.

MarmaTherapy

Marma therapyis otherwise known as Uzhichil where herbal oil is used to massage the body with specific implications to the 107 vital points otherwise called ‘’Marmas’’ of the body.

Marma Massage is especially helpful for those involved in sports, dance and martial arts as it strengthens your deep muscles.

  • Relieves pain, numbness and oedema.
  • Improves circulation.
  • Improves muscle tone.
  • Rejuvenates the whole body.
  • Induces sound sleep.
  • Reduces stressand promotes good health maintenance.

Head, Neck And Shoulder Massage

Head, Neck and Shoulder Massage: Using Ayurvedic techniques and special massage oil, this concentrated massage eases muscle tension and improves circulation in the tensest area of the body. This helps in so many ways as follows:

  • Brings sound sleep, profoundly soothing and relaxing.
  • Helpful in stiff neck and frozen shoulder.
  • Reduces stress& strain of Neck.
  • Relaxes the head.
  • Improves blood circulation.
  • Nourish the hair from the roots.
  • Promotes thick and shiny hair.

Pizhichil

Pizhichil is a classic rejuvenation therapy. It rejuvenates ‘magically’ the entire body. This is one among the rare and special therapy of Kerala. In this royal therapy, a gentle synchronized massage is carried out under a constant flow of lukewarm herbal oil applied all over the body. ‘Pizhichil’ literally means ‘squeezing’. Here, warm herbal oil is squeezed over the patient’s body from a piece of cloth that is periodically dipped in a vessel containing the oil.

Pizhichil is recommended as a rejuvenating and preventative therapy and it is especially for the rheumatic diseases like arthritis, paralysis, stiffness of limbs, spastic conditions, and nervous disorders. It helps to prevents dryness of skin, wrinkles, and muscular and neurological complaints.This is an effective therapy for body which is beneficial in many ways as follows:

  • Helpful in body pain and muscle spasms.
  • Promotes development of muscles.
  • Improves skin complexion.
  • Helps in Anti-aging and rejuvenating.
  • Promotes better blood circulation.
  • Helps inreducing the burning sensation in the body.
  • A soothing and relaxing procedure.

Udwartanam

Udvarthanam is otherwise known as powder massage. Udvarthanam is a deep, dry and stimulating massage using special herbal powder to reduce cellulite accumulations, to improve circulation and to enhance your skin’s texture and appearance. We thoroughly exfoliate your body using a mixture of Ayurvedic powders which will break up fatty deposits and energize blood circulation.

Udvarthanam is helpful to diseases like obesity (excess fat). It imparts mobility to joints, strengthens muscles and refreshes the body. This also helps in many ways as follows:

  • Reduce Cellulite.
  • Reduces excess fat.
  • Promotes healthy skin and vibrant complexion.
  • Reduces excess sweating, discoloration of the skin.
  • Reduces foul smell from the body.
  • Promotes healthy skin and reduces wrinkles.
  • Promotes stability and lightness for the body.

Njavarakizhi

Njavarakizhi is a whole body massage using processed milk-porridge (therapeutic rice called njavara) made into a bundle (kizhi). The kizhi is dipped in a mixture of milk and medicinal decoction and is applied all over the body. This therapy involves application of special Njavara rice paste. Njavarakizhi is an immuno-enhancing rejuvenation therapy and is made use in convalescence period of injury and trauma, muscular wasting, arthritis, general weakness, paralysis, pains related to the joints and sore muscles etc. This is a nourishing and restorative therapy that will reduce emaciation of the muscles and will build a better immune system. It is also very effective to improve the lustre and texture of the skin.

  • Strengthens the body muscles and improves muscle tone.
  • Rejuvenates the tissues.
  • Improves blood supply by cleansing the channels of circulation.
  • Restores vigour.
  • Gives softness to the body by improving the health of the skin.
  • Endows sound sleep.
  • Nourishes the body.
  • Promotes sharpness of vision and functions of other sense organs.
  • Good for nervous system and also helpful in others such as chronic rheumatism, osteoarthritis, gout, emaciation of muscles and numbness.

Ilakizhi

Ilakizhi is an innovative classical massage with herbal leaves. In this process leaves of medicinal plants are dried, crushed, and roasted in medicated oils .Then it is packed in a woollen cloth, made warm in medicated oils. Then entire body is massaged with these poultices after they are warmed in medicated oils. It is done for 30 to 45 minutes a day.

Ilakizhi is useful to arthritis and other joint disorders, Sciatica, body pain, muscle cramps etc.

  • Relieves pain, numbness and oedema.
  • Controls vitiated vita.
  • Improves the strength of the muscles.
  • Improves peripheral blood supply.
  • Stimulates the nerve endings.
  • Good results in sports injuries.
  • Improves skin complexion Rejuvenates the body.
  • Relieves pain in diseases like Slip Disc (IVDP), Sciatica etc.

Sirodhara

‘Sira’ means head and ‘Dhara’ means continuous flow of a liquid. Sirodhara is the process in which the medicated oil or medicated buttermilk is poured on the forehead through a pot called dharapatra for about 40 minutes. Patient is made to lie in a thoni and is given a general massage before sirodhara.

Sirodhara is a cooling therapy that settles the mind and profoundly relaxes the central nervous system. Sirodhara is an effective therapy for mental relaxation, insomnia, stress, skin diseases, depression, decreased mental agility etc. This is a very useful therapy for body in many ways as follows:

  • Strengthens the central nervous system (CNS).
  • Strengthens the sensory organs.
  • Reduces stress and anxiety.
  • Decreases Hypertension.
  • Offers a sound sleep.
  • Prevents hair lose, premature graying and cracking of hair.
  • Relieves headache and burning sensation of the head.
  • Nourishes and rejuvenates the body.
  • It is also prescribed in clinical conditions like epilepsy, Paralysis, diabetic neuropathy etc.

Thakradhara

Thakradhara is the process in which a butter decoction is made with the help of medicinal herbs; buttermilk is poured over the forehead or over the whole body. Thakradhara is also relaxing therapy and is beneficial to the therapy of mental stress, skin diseases and insomnia. This is advantageous in different ways:

  • Reduces stress and anxiety.
  • Decreases Hypertension.
  • Offers a sound sleep.
  • Strengthens the sensory organs.
  • Nourishes and rejuvenates the body.

ThailaDhara

In ThailaDhara the warm herbal oil is poured all over the body gently and uniformly by two therapists from either side of the body for 45 to 60 minutes. For ThailaDhara herbal oils are selected according to the diseases and conditions of the patient.

ThailaDhara is the most rejuvenating process in Ayurveda. It is very effective for toning of skin.It also supports the human body in the followings:

  • Relieves body pain and muscle spasms.
  • Helps preserve and promote optimum health.
  • Helps to get relieved from the pain of fractured bones.
  • Increases immunity and prolongs life span.
  • Improves skin complexion.
  • Anti-aging and rejuvenating.
  • Ensures better blood circulation.
  • Alleviates the burning sensation in the body.
  • Reduces stress and anxiety and decreases Hypertension.

DhanyamlaDhara

In DhanyamlaDhara warm herbal liquid is poured all over the body in a rhythmic way using a special vessel. This is done for 45 to 60 minutes by two therapists from both sides.

DhanyamlaDhara is very effective in rheumatism, hemiplegia, paralysis, swollen joints, arthritis etc. It supports as:

  • Improves blood circulation.
  • Rejuvenates the whole body.
  • Relieves body pain and muscle spasms.
  • Helps preserve and promote optimum health.
  • Increases immunity and prolongs life span.
  • Promotes development of muscles.
  • Improves skin complexion.

Sirovasti

For Sirovasti patient is allowed to sit in a chair after giving a general massage. A resin sheet is fixed to the head of the patient; the chance of leakage is prevented by filling the gaps in between with a paste made of herbs. Then the warm medicated oil is poured gently on to the head of the patient and allowed to remain on the head for15 to 60 minutes per day.

Sirovasti is a therapy for head. This therapy is useful in headache, visual problems, memory ailments, disturbed sleep, sinusitis, chronic cold etc.This helps in followings:

  • Reduces anxiety and stress.
  • Offers a sound sleep .
  • Bestows liveliness to the organs.
  • Improves peripheral blood supply.
  • A clear voice and firm jaws and strength to the head .
  • Reduces dryness of the mouth and nose.
  • It is prescribed in clinical conditions like head ache, ear ache and humming in the ear.

Kativasti

After a gentle massage on the body, specially prepared warm herbal oil is poured over the lower back and retained inside on herbal paste boundary for 50 minutes.

The Indian herbal oils used for this massage deeply clean and enriches the body, builds and maintains strong muscle and connective tissues and lubricates the joints keeping them flexible and pain free. This therapy supports the human body in various ways as follows:

  • Recommended in spinal disorders.
  • Relieves sciatica pain.
  • Relieves the back pain.
  • Stimulates and nourishes nerves relieving pain and numbness.

Nasyam

Nasya means inhalation of various herbal drops to cleanse the nasal passages. During nasya therapy herbal steam is inhaled through the nose helping to clear excess mucus from the nasal passages and lungs.

This is an effective therapy in the following:

  • It opens the nasal passage.
  • Helps in Sinusitis, Ear, Nose and Throatproblems, Facial Paralysis, Migraine and induce sound sleep.