Abhyanga

Derived from the Sanskrit words "Abha" (oil) and "Anga" (body), Abhyanga translates to "oil massage. This deeply relaxing and rejuvenating therapy uses warm, herb-infused oils specifically tailored to your unique dosha. The massage involves long, repetitive strokes on the limbs and circular motions on the joints, promoting deep oil absorption, relaxation, and a profound sense of calm, particularly beneficial for balancing Vata dosha.

• Detoxification: Abhyanga helps eliminate toxins (Ama) accumulated in the body, contributing to overall health and well-being.

• Improved Circulation: The rhythmic massage strokes enhance blood circulation, nourishing tissues and organs.

• Stress Relief: Abhyanga's calming effect on the nervous system helps reduce anxiety and promote relaxation.

• Enhanced Immunity: Regular Abhyanga can strengthen your body's natural defense system.

• Digestive Support: Abhyanga stimulates the internal organs, promoting healthy digestion.

• Joint and Muscle Relief: The warm oil soothes aches and pains, easing discomfort in muscles and joints.

• Nourished Skin: Abhyanga promotes a healthy, radiant complexion by nourishing the skin from within.

Abhyanga is particularly beneficial for individuals experiencing:

• Stress and anxiety

• Muscle tension and pain

• Poor circulation

• Sleep disturbances

• Dry or flaky skin

• Digestive concerns

• Chronic fatigue

• Joint pain or arthritis

• Skin conditions

Abhyanga is not recommended for individuals with:

• Indigestion or low digestive fire (Agni)

• Acute fever, cold, cough, or mucus problems

• Inflammations or high blood pressure

• Bleeding wounds or burns

• Menstruation